EVENTS

Even at the best of times life can often feel like a challenge & there are some times when the challenges feel deeper, sharper & more uphill than others. Given my own life experiences & the experiences shared with me by 1000s of clients over the years, I get it. However, there are evidence-based tools, techniques & practices that I've personally used for decades as well as taught to many clients that can support us to feel more able to deal with those challenges when they arise.

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